PILLAR
1
Always Grow - By working together my plan is to help you grow as an individual, not only in the realm of fitness but in everyday life.
PILLAR
2
Attain Goals - Through exercise (whether it is 1-on-1, group training or program design), nutritional guidance and an endless amount of communication with me, my mission is to have you reach your personal goals.
PILLAR
3
Achieve Greatness - Through the willingness to grow thus attaining your goals you will achieve greatness on a personal level. Accomplishing feats and goals puts a sense of pride into an individual and my objective is to have you feeling as proud as possible by aiding you toward conquering those goals.
MY
LIFE
JOURNEY
I began personal training in 2012 with Augustana Vikings Men's Basketball Team while obtaining my BA in Physical Education at the University of Alberta's Augustana Campus. During that time I received my Certified Personal Training certificate from the Canadian Society of Exercise Physiology and also attained a Level 1 certificate from Precision Nutrition in 2016
I like to have a holistic approach when it comes to fitness. There is a balance between nutrition and fitness that needs to be understood before progress can be made toward your goal.
In 2017 I joined a Powerlifting team in Edmonton and have won 2 Gold Medals in the first two competitions that I attended winning my first in March 2017 and second in September 2017. In May 2018 I was invited to the 100% Raw Canadian Elite Championships where I took home a Bronze making me 3/3 in medaling for my competitions. I hope to continue the trend moving forward.
PRICING
SERVICES
PRICES
60 Minute 1-on-1 Training (Nutrition Included minimum 8 Sessions)
$65 + GST/Session **Students $45 + GST/Session
60 Minute Couples Pairs Training (Nutrition Included)
$90 + GST/Session ($45/person)
1on1 Online/Virtual Training (Program Only)
$50 + GST/Session
Meal Plan Only
Price May Vary Please Contact Andrew **Range Between $75-$125 + GST**
Outdoor Group Training
$10 Drop In ***Running May-September with Punch Card Options Available***
Powerlifting Coaching and Competition Prep
$80 + GST/Session $225 Six-Eight week Competition Prep